Actually, that's a lie. My arms feel great! Shoulders and arms both need lots more work, but I like the soreness. Today was even a small boost of confidence. I couldn't do all of the exercises perfectly yet, but it was streets ahead of the Plyo workout, as Pierce Hawthorne might say. Can't wait to have tone arms again! I'm planning to walk around flexing for no reason like a complete tool, and it's going to be awesome.
Ha! And so I leave this post at that and go off to watch some old episodes of Community.
See you tomorrow for Yoga! (More like Yikes-a...)
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